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300 South Broadway, Hicksville, NY 11801

Frequently Asked Questions

Kids Martial Arts

Q: “Will martial arts, karate, tae kwon do teach my child to be hostile and aggressive?”

Absolutely not. Children learn a lot about what it means to be respectful and polite here. As a result, kids who weren't violent in the first place become even more respectful and kind. Kids with behavior problems often become very respectful and calm.

Q: “Does my child face a risk for injury with martial arts, karate, tae kwon do?”

Our program is extremely safe. We have measures upon measures in place to insure that your child will stay safe, and have a great time. From stretching to warmups to very close supervision - we've got your child covered. Injuries do happen sometimes - but they're quite rare.

Q: “Can my child still participate in martial arts, karate, tae kwon do if he/she is not athletic?”

Yes! In fact, martial arts is kind of a beacon of light for kids who just don't fit into team sports. Kids who never could throw a ball well or run fast find that martial arts is accessible to them. It's something they excel at, and as a result, their confidence soars.

Q: “Do kids enjoy martial arts, karate, tae kwon do? Do they stick with it for a while?”

Kids have a blast here. There's smiling and laughter throughout every class. We have our moments of intense concentration and focus... but we always balance things out with fun and games to keep everything alive and light.

Q: “Do children's confidence & self-esteem grow with martial arts, karate, tae kwon do?”

Absolutely. Kid with low self-esteem often come out of their shells. As their skill level increases, they feel more and more confident. Other kids look up to them, just as they look up to other kids who are ahead of them. It builds a sense of confidence, pride, and teamwork.

Q: “What ages are the other kids in the martial arts, karate, tae kwon do class?”

We have classes for kids as young as 3, and as old as teenagers. Martial arts is the kind of thing that grows with you. So as kids get older, they learn new techniques, perfect old ones, and advance. When they're younger, it's more about fun and games, with learning thrown in too.

Adult TaeKwonDo

Q: “Can taekwondo cause injury?”

Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because taekwondo gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.

Q: “What level of fitness is required for taekwondo?”

You'll get in shape as you go. You don't have to be in great shape to start.

The great thing about taekwondo is you can be at any fitness level and do great. That's because there's no rush or pressure to do anything quickly. You can learn at your own pace.

If you have a knack for it, you can speed through techniques. If it's a bit harder for you, take your time. All we care about is that you're having fun, learning and progressing, and staying safe.

Q: “Is taekwondo violent?”

No! Because self-defense technique is taught in taekwondo, it's often thought of as violent. However, the philosophies behind taekwondo revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you'll have powerful tools to defend yourself and your loved ones.

Krav Maga

Q: “What kind of physical shape do I need to be in?”

Any! We have Krav Maga students who are in great shape, and others who aren't. Everyone has a great experience, and learns a ton in every class. Those who start out in not-so-great shape often get in shape very quickly. So if this is you, have no fear! Just come and enjoy Krav Maga.

Q: “What should I do if I have a medical condition?”

If you have a medical condition, a past injury that required surgery and still troubles you from time to time, or anything else that may be of concern... Please speak to a medical professional before joining our classes.

Chances are you'll be more than able to come and enjoy learning Krav Maga. But there may be certain exercises that you'll have to take it slow on. Just let us know what your doctor says!

Q: “Are these classes violent? Can I get hurt?”

People often associate martial arts with violence. After all, you're learning self-defense techniques. However, there's a big difference between self-defense and violence.

Self-defense means you seek a peaceful way of life, only defending yourself is you absolutely have to. Violence means seeking out hostile situations.

While injury is possible with any form of exercise - we're proud to say that injuries are very rare here. We go to extreme lengths to make sure you learn Krav Maga in a safe, effective way.

Q: “What's the environment of these classes like? Are they fun? Serious? Etc.?”

Our classes are a good mixture of fun & focus. Every class has moments of serious concentration, blended with sheer fun & laughter. After all, all work and no play makes for boring Krav Maga classes!